Hey, You Need Therapy (HYNT) is a virtual therapy practice for adults who are high-functioning on the outside but carrying a lot on the inside. We work with clients navigating anxiety, burnout, trauma, identity shifts, complex relationships, and the deep exhaustion that comes from always having to hold it together.

We’re not here to fix you. We’re here to make space for the real you, the one who’s tired of performing, ready to unpack old patterns, and wants a place to land that actually feels safe.

Our approach is collaborative, trauma-informed, and rooted in nervous system care. We believe healing happens in relationships, with trust, clarity, and room to be human.

HYNT also exists to support the people giving care. Our workplace culture prioritizes flexibility, boundaries, and emotional sustainability for clinicians. We’re building a team of therapists who value integrity over hustle and presence over perfection.